2015-04-12

IS DIABETES CURABLE? Learn More About The Top 4 Diabetes Myths.

Is Diabetes Curable

Is diabetes curable? That is a question of some people affected by diabetes. Many myths that diabetes can be cured, it is not entirely true nor completely wrong. Why is that?

That because basically a disease destructive organs. If someone has infected by the disease, then one day they will definitely experience it again despite treatment and doctors have said that they had been cured. A disease can recur because the immune system of a person or consuming food or drink that is prohibited by the type of illness. Therefore, it is important for us to always keep our health in order to avoid the disease again.

That applies also to people with diabetes. Because diabetes is also a disease that damages the organs in the body, thus making the organs do not function normally. Actually, in this case, the question is not "is diabetes curable?" But rather "how to lower the risk of diabetes?"

With so we can live peacefully without any worries about the diabetes illness, because at least the effects of diabetes can we press as little as possible so it does not interfere with the performance of our organs.

But it would not hurt if we know some of the myths about diabetes healing that 100% could eliminate diabetes from our body.

The first myth is about “ Is type 1 diabetes Curable? ”


You can prevent type 1 diabetes. The reality is Type 1 diabetes could not be cured. But the type 1 diabetes disease can we lower the risks by providing special care and body insulin therapy. So you can live with a normal life without having to worry about the negative effects of this disease.

The Second Myth is about “ Is type 2 diabetes Curable?”


To lower the risk of type 2 diabetes, the first thing we need to know is the cause of diabetes itself. There two factors that can cause Type 2 diabetes, that the most dominant. Namely, because of Heredity Factors and Lifestyle unhealthy Factors.

An unhealthy lifestyle can be the unhealthy diet. when eating too much high fat and sugar calories. For Example, sugar can have a negative impact on your diet plan if healthy fruits and Vegetables replaced with unhealthy foods such as candy, cookies, etc.

Maintain the body weight to remain ideal is the key. This is because being overweight or obesity can increase the possibility of the body's inability to control blood sugar using insulin and makes the body more susceptible to diabetes.

Now we use the logic, if someone has a weight above 200 pounds, losing 10 to 20 kg may be sufficient in preventing type 2 diabetes, but it is not 100% effective, especially if you are in a high-risk category. 

The thing to do is to maintain a body weight being ideal, maintain a healthy lifestyle and consuming the healthy calorie foods as whole grains, fruits and vegetables.

Experts also say that exercising is just nature taking care of the body in order to remain healthy. By exercising, only makes the body gets the nutrients and active only. But it also does not hurt to try it.

The Third Myth is


you could not recover from Diabetes - The answer is yes and no.
Starting right now some medical professionals state that a person who has undergone diet, exercising regularly every day as well as taking medication from a doctor, a person may recover from the diabetes disease. 

But some experts argue the other, diet, exercise and taking medication every day merely suppress the effects of diabetes. And someday diabetes can come back again when the weight is not maintained and glucose levels in the body increase again.

The Last Myth is


Type 2 Diabetes Can Turn Type 1 - it is not true. People think that if you have type 2 diabetes and you need insulin injections, it means you now have type 1 diabetes, it makes why doctors no longer mentioned the form of diabetes insulin dependence and non-insulin dependency. Obviously you only have type 2 diabetes that requiring insulin for treatment.

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2015-04-11

The Best and Healthy Breakfast for Diabetics

Breakfast for diabetics is very important. Not only for diabetics, breakfast was also recommended by all doctors for health reasons to everyone. A good breakfast is before 9 am.
With a healthy breakfast, every day will have a very nice benefit, in addition to increasing energy after a night of rest, breakfast can also help maintain balance in the body's glucose levels for diabetics. So that makes it easier to maintain good glucose levels throughout the day.
Breakfast For Diabetics The Best Breakfast for diabetics is a food which is rich in protein and grains, such as the types of foods that have a low glycemic index and makes full longer. And also the consumption of fruits and vegetables.

The First is Lean Protein

Protein plays a very important for diabetics because the protein serves as a major fuel source for the body. Especially first thing in the morning. Enough protein foods can make you feel full but contains fewer carbohydrates which aim to dispose of blood glucose levels.
However, despite consuming breakfast which is rich in a protein, very few of them are suitable for diabetes. Example: Sausage, Fried Egg in butter and Bacon, that foods are rich in protein, but too much fat.
While a good breakfast food for diabetics is food that included in the category of fat-free foods. Example: Cheese and yogurt, scrambled eggs, ham lean or Turkey chicken. You can insert it in your breakfast meal menu. These foods are excellent sources of protein for people with diabetes.

Next is Whole Grains or Wheat

You can enter some Whole grains in the breakfast portion of your diabetes. By the requirements set the portion appropriately and wisely. Whole grains are foods that contain lots of carbohydrates. 

However, they can also serve to provide energy for the body in the morning. So please consult your doctor how many grams of carbohydrates that you can consume every day. 

And be sure to take a portion of the number of grams of carbohydrates that are allowed each day in your breakfast. It is intended that glucose levels in the body can be decreased.
The best wheat type of  breakfast for diabetics are bagels, whole wheat bread, and English muffins. You may also eat oatmeal. Meanwhile, another option is corn, wheat pita bread or tortillas low-carbohydrates, low-sugar breakfast cereals.

And the last is the Fruits and Vegetables

Incorporating fruits and vegetables in your breakfast menu is a must, both for healthy people as well for diabetics. Because fruits and vegetables have very good benefits for healthy.
The breakfast menu for diabetes can be always equipped with fruits and vegetables, it aims to make the food look more and more making the stomach into a full.
Choose fruits that very few carbohydrates, for example, fresh berries are the best choice because this fruit low in carbohydrates. 

While on the other fruits are bananas, apples or a handful of grapes. You also can add any fruit that you like, but with the requirements that the fruit contains a low carbohydrate.
Vegetables can also be inserted in your breakfast menu. You can add vegetables to scrambled eggs, simply add the chopped onion or a handful of spinach, peppers, tomatoes into a mixture of scrambled eggs. You can also add cheese above half-baked potatoes, it is also very good as a healthy breakfast for diabetes.

If you do not like with some of the menu above, you can also add another menu which of course that you like, as long as all of them have content that had been mentioned above and presented with equal portions.
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2015-04-10

Best Fruit For Diabetics, Just Choose Fruits That Are Good For Diabetes.

Fruit for diabetics. When you have diabetes, you certainly could not eat the food carelessly, it is true that you should not eat fruit at random. Choose only the best fruits for diabetics.

As it has already been known that people with diabetes should not give their body a lot of carbohydrates, but on the other side, the body also needs enough carbohydrates. So the solution is to eat foods that have enough carbohydrates.

Some fruits contain carbohydrates, fiber, vitamins, minerals sufficient. Naturally its content contains low fat and sodium. most fruits contain more carbohydrates than vegetables. But not all fruits are good to be consumed for diabetics. Choose wisely where the best fruits for diabetes.

Best Fruits For Diabetics

Here are some Best Fruits for Diabetics and serves to lower blood sugar:

The Apple

Apple is a fruit that is good for diabetes because the content in apples serves to prevent conditions that can cause metabolic syndrome, as well as the cause of diabetes. This is proved by a study conducted during 1999 to 2004 by health agencies and national nutrition examination survey.

From the results of these studies suggest that the apple reduces inflammation associated with diabetes and heart disease. Many participants of the study had a decrease in symptoms after 24 hours, after eating an apple. 

According to the data of nutrients, that apple is 38 glycemic index that is used to determine how food can affect blood sugar levels.

Grapefruit

Grapefruit is a 25 on the glycemic index, grapefruit is also good fruits for diabetics because they can naturally lower blood sugar levels in the body. 

According to the Education Foundation and the Diabetes Action Research states that no materials at all in grapefruit that can inhibit the production of insulin in the pancreas.

To eat them, you do not need to require further processing, simply eat the grapefruit directly. Because fresh orange work better than juice or grapefruit that has been processed.

An Orange

Orange is a fruit which lows in the Glycemic index, the glycemic value of the index is 48, and the fruit is also good to be consumed by people with diabetes. Citrus fruit itself contains a lot of fiber and vitamin C, it is very good in controlling blood sugar levels

Not only that, citrus fruits are also low in fat, which can be used to control or lose weight. Because overweight could be a trigger factor of diabetes. You can also incorporate orange into your diet.

Bitter Melon


Bitter melon fruit juice has been used by several countries in Africa, Asia and South America in treating diabetes. Diabetes Health said that bitter melon is a natural ingredient that has beneficial in lowering blood sugar levels for diabetics. 

Not only that, the benefits of bitter melon can also assist tissues in the body to absorb glucose.

Eating bitter melon must comply with the dose, do not eat too much fruit, because consuming bitter melon fruit juice in large amounts can have side effects abdominal pain and diarrhea, and children with hypoglycemia may be experiencing blood sugar levels are very low. 

So it might be wise to consume this fruit. The suggested Dosage is 50 to 100 milliliters or about 3 to 6 tablespoons a day.

The Banana

The American Diabetes Association says that bananas can make someone become fat, where obesity is one of the factors that cause a person experiencing diabetes. 

However, this fruit is good for diabetes because they are really low in sugar so it does not make blood glucose levels increasing. Bananas also contain potassium, that serves to reduce sodium in the body.

That some fruit for diabetics that good for consumption, that has benefits in lowering blood sugar in the body. But always remember to consume a normal portion each day, because of something that excessiveness is not good for health.
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2015-04-09

The Best 10 Herbs For Diabetes that You Can Try.


The fundamental question for diabetics is whether Diabetes can be cured only by using herbs? If it could, what are the best herbs for diabetes?

Herbs For Diabetes

There are some herbal remedies for diabetes that you can try. Because it has been proven to reduce high blood pressure, lowering blood sugar, lower cholesterol, improve insulin sensitivity, and many others.

But once you try to use herbal remedies and yet also showed good results with reverse diabetes, you should consult to your doctor first. Because each condition of each person's body is different, this is what determines whether natural remedies for diabetes work with either by improving the state of your disease.


Here are some herbs for diabetes that has been proven capable of controlling and cure diabetes:


1. Gymnema Sylvestre


The India name of this plant can be interpreted as "Sugar Destroyer" because this plant has been proven and capable of reducing and detect sweetness. 

This plant is also one of the best for controlling blood sugar. These herbs work by increasing the activity of enzymes that help cells to stimulate the production of insulin.

While the main function of this plant is able to lower blood sugar. The suggested dosage is 200-250 mg twice daily.

2. Bitter Melon


This Plant one has a major function in lowering blood sugar because the plant is thought to help cells use glucose effectively and able to block sugar absorption in the intestines. 

A researcher in the Philippines revealed that the people who consistently consume bitter melon, shown to lower blood sugar, even though the results are not immediate getting the positive effect, but consistently it can reduce blood sugar level as compared with those not taking.

The recommended daily dose is 50 to 100 milliliters or about 3 to 6 tablespoons.

3. Magnesium


One of the signs of diabetes is the decrease of magnesium in the body, this is that can worsen insulin resistance and high blood sugar. There are some pros and cons among some researchers about supplementation with magnesium can improve insulin function and lower blood sugar levels.

Despite much debate about the benefits of magnesium supplementation, but it never hurts for trying to eat it, because magnesium is proven to lower blood sugar. While the recommended dose per day which is 250-350 milligrams once a day.

4. Prickly Pear Cactus

The researchers speculate that the ripe fruit of this cactus plant can reduce blood sugar in the body because they contain components that are similar to insulin, the fruit is also high in fiber.

The recommended dose for consuming this fruit is 1/2 cup per day. It obtained after cactus fruit in cooking.

5. Gamma-Linolenic Acid

The main function is to reduce nerve pain while Gamma-linolenic itself or GLA is a fatty acid that is produced by evening primrose oil. 

Some research suggests that people with diabetes have an optimal level of LGA lower, and studies have found that these fatty acids may prevent and reduce nerve pain associated with diabetes.
The recommended dose is 270-540 mg once daily.

6. Chrome


The results of several studies suggest that chromium helps to normalize blood sugar, but this mineral only affects in people who have Chromium Deficiency. 

The results of these studies prove that this mineral is able to increase and improve the performance of insulin and is involved in carbohydrate, protein and fat.

Doses are suggested for consuming this mineral is 200 micrograms per day.

7. Bilberry

In the fruit and leaves of bilberry have a lot of powerful antioxidants, these antioxidants called as anthocyanidins. Which is proven to help prevent damage to the blood vessels that resulting in retinopathy (damage to the retina of the eye) and neuropathic.

So it can be said that this Bilberry fruit serves to protect the eye and nerve. For suggestions, the consumption is 80-120 mg of bilberry extract twice a day.

8. Alpha-Lipoic Acid


Consuming Alpha-Lipoic Acid as much as 600-800 milligrams per day is proven to neutralize various types of free radicals, reduce nerve pain and can reduce blood sugar.

Alpha -Lipoic Acid or abbreviated as ALA is a substance like a vitamin that has beneficial to counteract free radicals, as well as nerve damage and other problems. ALA can also help muscle cells to take the need for blood sugar. 

According to the German study, a team of scientists tested 40 adults to consume ALA, within 4 weeks proved that ALA may improve insulin sensitivity by 27%. Not only that, other studies also showed that ALA can give the effect of a decrease in nerve pain and numbness.

9. Fenugreek

Consuming Fenugreek as much as 5-30 grams in every meal or 15-90 grams in one meal per day is proven to lower blood sugar.
This Seed is widely encountered in India because the seed is usually used as a seasoning mixture.

Another benefit of consuming these seeds in addition to lowering blood sugar, seeds can also improve insulin sensitivity and reduce high cholesterol. 

Fenugreek contains many amino acids that serve to release insulin. This has been proved in a study that consuming 25 grams of Fenugreek every day can improve in controlling blood sugar significantly.

10. Ginseng


In addition has a benefit to warm the body, boost immunity and against disease, ginseng also serves in lowering blood sugar. These Herbs can be found throughout Asian precisely in china.

According to research from a team of the University of Toronto resulted that consuming Ginseng 1-3 grams per day in capsule form can lower the blood sugar 15 to 20%. This is because ginseng may slow the absorption of carbohydrates, increasing the ability of cells to use glucose and increases insulin secretion from the pancreas.

Actually, there are many other herbs that are beneficial in controlling diabetes, but 10 types of herbs above are very popular and proven in reversing diabetes. 

And one that should be remembered, when the treatment of diabetes using natural remedies above did not generate maximum results, you better consult to a specialist diabetes. Because the results of the treatment depend on the condition of the body of each individual, and each individual condition is different.

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2015-03-29

How To Test Your Diabetes For Sure At Home by Yourself? Here Some Tests For Diabetics That You Can Try.

Among the many diabetics, approximately 23 million people in the United States and only 25% are aware and realize that they are being affected by diabetes. This is based on statistics data from the American Association in 2007. 

While others are not aware of their condition. This can be caused by several things, because of diabetes could be due to high cholesterol, hypertension, overweight, and age.


How To Test For Diabetes

Better you should always consult your medical doctor first and make sure everything is fine. But if you want to check whether you are affected with diabetes or not, you can do this simple test in your own home.

Before you find out whether you are affected by diabetes or not, first you need to know what the common symptoms of diabetes are.


Here are The following Common Symptoms of diabetes:


  • Increased thirst
  • Frequent urination
  • Weight Loss
  • Easy Tired
  • Being Blurred vision (nearsightedness / Myopia)
  • Quick Breath
  • Often Feel Nausea

The things above are common symptoms and effects of diabetes, it is in because Glucose settles into the bloodstream and can spread throughout the body. Among several types of diabetes have the same general symptoms.

After checking and knowing that these symptoms come to your health, then the first thing that you should do is Checking / Testing your blood sugar, is still within the normal range or not.


Checking Glucose Using Blood Sugar Meter


With the tool, you can more easily check the level of glucose in your body, and the results are immediately found out whether your glucose levels within the normal range or not. For standard size glucose levels in the body ranges from 70-130 mg / dl. Or a maximum of less than 180 mg / dl. That size is obtained after you fasted for about 8 hours.

You can buy equipment precious blood sugar meter ranging from $ 10 to $ 80 depending on the brand and type of the device.


Here's How To Test Your Diabetes Using Blood Sugar Meter Tool:



The First Step


For best results and as accurately as possible, then before you take your blood glucose levels in the test, you are required to abstain from eating anything for - + 8 hours. After 8 hours of fasting, then you are allowed to test your blood sugar. But before you take your blood, you should do the second step.

The Second Step

Wash your hands thoroughly using warm water, because warm water serves to increase blood flow to your fingers. It aims to get enough of a blood sample.


The Third Step 


Use latex handkerchief in your right hand and prepare a rather sharp instrument such as a scalpel or needle that used to draw blood from your finger. 


The Fourth Step


Select one of the fingers of your left hand, my suggestion is the middle finger, that you will take the blood samples. your Fingertips will feel a little sore after its blood taken, but it was reasonable and did nothing.


The Fifth Step 


Prick the end of your middle finger using a scalpel and press / sequence from top to bottom until completely bled, and put that blood sample to the test panel on Glucose card. 


The Sixth Step


The sixth step is the last step of a series of tests for diabetes. After you had been completed all of the ways above, usually the result will appear after approximately 5 minutes. 

The steps above could not be specific guidelines for you to check on diabetes, because usually Blood Sugar Meter tool has instructions and how to use is different according to the type and brand. But in outline all the steps above are representative of the way the test for diabetes.


The last way for checking your blood sugar is in a way to test your urine


You can check your blood sugar through Urine Test Strips. The Price of this tool ranges from $ 15. The function of this tool itself is for checking whether high blood sugar in the body or not. 

In other words, this tool could not read your blood sugar for sure if your blood sugar within a normal range below 180 mg / dl or not. 

But it does not matter when trying to use this tool for checking your blood sugar levels at home if coincidence there is no blood sugar meter tool.

Those are some ways Tests for Diabetics that you can try at home. Hopefully, the results of your experiments generate negative results from diabetes. In other words, you are not affected by that deadly disease.

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2015-03-28

Treatment For Diabetes Using Alternative Method Called Stem Cell

Treatment For Diabetes Using Stem Cell


Stem cell method is basically a method of treatment of diabetes which eliminates the need for insulin injections, as it has been in the know the cause of diabetes is the inability of the pancreas to produce insulin, which the insulin helps to spread glucose into cells in the bloodstream. 

When glucose is not flowing smoothly, glucose will settle in the blood stream and this is a major cause of diabetes.

While this method is the diabetes treatment using stem cells. The use of stem cells can stop the progression of diabetes, so you no longer need to give insulin injections to your body.


What is Type 1 Diabetes?

This type of diabetes happened because the body's immune system mistakenly attacks the beta cells in the pancreas that has function producing insulin. So that, the cells inside the body couldn’t absorb glucose. 

When glucose is not able to spread through the bloodstream then it will settle in the bloodstream and cause glucose levels of blood to be high. If it is increasing, it can cause organ damage, ketoacidosis, coma and may result in death.


What Are Steam Cells?

The steam cell is a cell that can convert themselves into specialized cells such as insulin that could produce beta cells in the pancreas. Additionally steam cell also has the ability in repairing body tissues and organs by dividing itself indefinitely. 

They can be derived from the extract from bone marrow, muscle, and brain. It can also be called as adult stem cells. 

The cells are taken from this area will be able to be a substitute for the cells in the pancreas that has some function in producing insulin so it can make Glucose spread and absorbed into the cells through the blood stream smoothly. This is a phenomenal way and steps that should be tried in order to treat diabetes naturally.


Main Purpose Of Stem Cell Method

The purpose of the utilization of Stem Cell is for stopping and prevent the immune system attacks the beta cells in the pancreas. Although in this way couldn’t reverse diabetes 100%.

Because this method is only for stem cell treatment of diabetes that aims to stop the degeneration of the pancreas so that it could functioning again in producing insulin. But at least, this way can reduce the risk that caused due to diabetes.

Thus, this method is less effective when applied to the long-term diabetic patients, the most suitable for implementing this method is for those who are newly in the diagnosis of diabetes, because the function of the pancreas has not been so damaged and can be fixed. 

But it does not harm when trying to use this method for long-term diabetic patients because a person's health condition is very different from each other.


The Research About Diabetes Steam Cell Treatment

A study in Brazil declared that after 1 month or more the treatment using this method, the function of the pancreas becomes back to normal. 

This study applied to patients aged between 14-31 years. The doctor uses a device to eliminate cells in the bloodstream and deliver hormones and drugs that aim to move stem cells from the bone marrow into the bloodstream. 

After 2 weeks of the treatment, patients received chemotherapy for 5 days which aims to destroy the immune system attacks the beta cells that have been in the pancreas. 

After 5 days of chemotherapy, the patient was given time to rest for one day, and after the resting for 1 day, patients subsequently had been given their own stem cells for 12 days.

It aims to create a newly immune system that does not invade or destroy the beta cells in the pancreas and make the pancreas function back to normal and be able to produce insulin. 

With the proper functioning of the pancreas to produce insulin, then it was expected for helping glucose in the bloodstream  spreading throughout the cells in the body.


The Result of This Method

From 20 patients who had been treated using this method for approximately for 1 month or more. 12 patients proven have stopped taking insulin, 2 patients no longer require insulin injections for 18 months. 

5 other patients had insulin-free for 23 months. And the only one who did not get the effect of treatment using this method, it may be due to diabetes disease already progressed for a long time. 

According to Dr. Jay Skyler, along with the Diabetes Research Institute at the University of Miami School of Medicine, even if the patient still requires insulin injections, this treatment successfully save and keep the beta cells of the destruction that caused by the body's immune system attacks.

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2015-03-27

The Perfect Diets For Diabetics With a Happy Simple Ways

Diets For Diabetics

The perfect diets for diabetics. Actually, the perfect diet for diabetic patients is keeping a balance between the sweet foods, vegetables, non-starchy foods, fruit, and protein. So it does not always that diabetic patients should not eat sweet foods and foods that are carbohydrate and just allowed only to eat bitter foods, fruits, and protein.

So in essences is, the portion of food for diabetic patients must with equal proportion and no exaggeration. Because something exaggerated was not good for the body, even if your diet is healthy but if exaggerated, the results would not be good and may develop other diseases in the future.

Then what is a Best portion of the diet for diabetic patients? It’ll be great that you consult first with the dietician. But if you do not have time to consult with a nutritionist, then do not worry, I'll tell you a simple method that you can try to your diet daily.

This method is very simple because it is only to balance off what will be eaten in one serving plate by dividing into several parts. For the Partition, you can split with this way. In one of your plate is divided into three parts, with a vertical straight line in the middle of the plate, then the other part, you can divide horizontally in the middle of the right part. For more details see the following illustration:
diet for diabetes

Part A, Non-Food Flour


The food that does not contain flour is including as healthy food because it did not contain carbohydrates, which the food in this category although in the consumption of large amounts will not make you worry about your high blood glucose levels increasing.

The composition of non-starchy foods are vegetables, the content of the vegetables are very low in calories and also good for adding vitamins and nutrients to the body. Vegetables are included in the category of dark leafy green plants. Examples of vegetables are celery, artichokes, eggplant, tomatoes, cucumbers and beans. Portions of vegetables in your diet should be a lot, this is because that the vegetables will help to reduce the levels of glucose in your body.


Part B, starchy food


For this second part, you are allowed inserting the intake of starchy foods, so you can add starchy foods such as bread wheat, beans, high-fiber cereal, pasta, potatoes, corn oatmeal, pretzels, etc. These foods are included in the category of food that had Complex Carbohydrates.

As already known that the complex carbohydrates are considered as good Carbohydrates, because the level of digestion is slower than regular carbohydrates. And averaged meals are included in the complex carbohydrates containing good fiber food, where dietary fiber helps reducing cholesterol and prevent constipation. Consuming foods that had complex Carbohydrates can also make you full longer so it nice to keep your weight in the form of the ideal.

Part C, Protein Intake


For this section, you can include foods that contain lots of protein, such as shrimp, crab, shellfish, eggs, and chicken with no skin. You can also insert it in the portion of your diet. Remember to consume meat up for 6 ounces of meat each day. Protein is needed by the body for increasing energy and keep your body by providing nutrients to the muscles, nails and hair.

But remember for not including the red meat in your diet portions because red meat is included in the category of foods that high in saturated fat.

That's some food composition on one plate that you can try for your diet portions which are recommended by the American Diabetes Association.

And also do not forget for consuming fruit after you eat the diet menu above, as it had been known, that the fruit is containing simple carbohydrates, which means they contribute little nutrition for your body. According to the "Diabetes, for Dummies" you are advised to consume fruits 3-4 Portions each day. Here are fruits that you can consume as strawberry, Apple, Blueberry, Orange, Peach, and Banana. Because these fruits contain lots of vitamins A, C, D and E. that’s proven good for the body.

And also do not forget to exercise regularly every day, do a healthy lifestyle, because of eating a healthy diet have less than optimal for treating diabetes.

Ok, I hope the above article helps those of you who are looking for information and planning the perfect diet for diabetics. Thank you for reading this article till complete.

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2015-03-26

Cause Of Diabetes and What Cause Diabetes?

Cause Of DiabetesThe cause of diabetes is highly variable depending on the condition of each individual body. There is no common cause that affects a person affected by diabetes, it is because diabetes itself is divided into three parts, namely diabetes type 1, diabetes type 2 and gestational diabetes, and some causes are different.

To know the exact cause of diabetes, first you have to understand what the Glucose is and how the body processes glucose.


Glucose functions in the body


Glucose or sugar in the body serves as a source of energy for the cells in the body in the formation of muscle and other tissues in the body.

Here's how the body can process Glucose:

  • Glucose derived from the results foods that you eat every day and also comes from your heart.
  • In order for sugars can be absorbed into the bloodstream, the sugar needed assistance insulin to gain entrance into the cell.
  • The results of the food stored in the liver and produce glucose
  • Glycogen in Liver has a function to control glucose levels in the body in the normal range, so when your glucose levels are lower, caused you late to eat for a while, then Glycogen in your heart will be broken and can cause liver disease.

To find out what the causes of diabetes are very complex, because diabetes is caused by several things. It could also because of the function of insulin in the body not function properly. 

If the insulin’s function could not work properly, then the body could not produce glucose and that one thing become the cause of diabetes. Here're the function and ways of working of insulin:


The Functions of Insulin in the body and How it Works


Insulin is a hormone that similar types of the polypeptide which is derived from the pancreas gland.

The main function of insulin is as a balance controller for glucose in the blood and also has a function to increase glucose uptake by the cells of the body. The failure of the body to produce insulin is it can cause glucose could not get into the cells and it is that can cause diabetes.

Here's how the insulin in the body:

  • Pancreas produces insulin and it’s out of the pancreas into the bloodstream.
  • Insulin spread into the bloodstream and helps glucose to enter the cells in the body.
  • Insulin acts as a controller level of sugar levels in the blood flow in the body.
  • If your sugar level down, it also resulted in the secretion of insulin from the pancreas come down.

After finding out how the function of insulin and glucose in the body then this is the time to find out the cause of diabetes based on its type.


The First is Cause of Diabetes Type 1


Cause Of Type 1 DiabetesActually, the exact cause of this type of diabetes is still unknown at this time. But usually, people with diabetes after being checked and the results are caused due to viral or bacterial infection and toxic chemicals in food and are the main the cause of malfunction of the immune system which resulted in the cells that produce insulin in pancreas be not functioning properly or in other words become damaged.

This is what causes diabetes because insulin couldn’t be produced well then the glucose / sugar in the body couldn’t be spread throughout the body and settles in the bloodstream.

Although much people argue that the cause of the disease is also caused due to genetic factors that when parents who have diabetes then their children will also be at greater risk of developing diabetes. Although that, it had not been definitely medically.


The Second is prediabetes / diabetes Type 2


Cause Of Type 2 DiabetesIn type 2 diabetes, the body will become resistant to the action of insulin, it also pancreas couldn’t produce enough of insulin to overcome insulin resistance, resulting in glucose builds up in the bloodstream that should spread into the body's cells.

Other causes could be in because of environmental factors, genetic, age, unhealthy lifestyle, a strict diet. People who have obesity are also at greater risk of developing by type 2 diabetes.


Third is the Cause of Gestational Diabetes


Cause Of Gestational DiabetesDiabetes Gestational is could be called as Diabetes during Pregnancy, this is because of happened when a woman is pregnant. In pregnancy, the cells would be resistant to insulin, this is because the placenta produces hormones that can sustain a pregnancy.

Usually during pregnancy, the pancreas produces extra insulin which aims to overcome insulin resistance. However, sometimes the pancreas could not produce extra insulin resulting in very little glucose get into the cells and more stays in the bloodstream so that it is the primary the cause of Gestational Diabetes.


While other Causes is as the Following:

  • Pancreatitis or Pancreatectomy. Pancreatitis is known to increase the risk of diabetes.
  • Polycystic ovary syndrome (PCOS). The main thing that causes PCOS is insulin resistance due to obesity, which can also cause the risk of type 2 diabetes
  • Increased production of cortisol hormone that causes increased blood glucose sugar levels or can be called Cushing's syndrome.
  • Glucagonoma. The disease that occurs when a lack of balance between the production of insulin levels and Glucagon, and patients with the glucagonoma more prone to the disease.

That some several causes of diabetes which appropriate types of diabetes may be additional insight about what cause of diabetes. Whatever it is, if you have not been diagnosed or affected by diabetes, it is better you maintain the health of your body to avoid diabetes, by carrying out healthy lifestyle patterns, exercising regularly, eating healthy foods, etc.

Hopefully, the above article helped  ...

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2015-03-06

Here Some Herbs For Natural Diabetes Cure.

Here Some Herbs For Natural Diabetes Cure

Natural Diabetes Cure

Diabetes is one of hundred deadly diseases for human beings. therefore the various ways are in use by the majority of people diagnosed with these diseases. Began of medical treatment to non-medical treatment like Natural Diabetes Cure.

Here are Some Herbs That could make the body avoid from diabetes and could be a solution to treat diabetes:

Aloe Vera


Aloe Vera For DiabetesIt turns out that the benefits of aloe vera are not only to nourish the hair, wound healing, or serve as a material for skin care, these plants can also be made an alternative medicine to treat diabetes.

Based on the results of existing research, this plant contains 72 substances needed by the body. Considering the aloe vera has complex content, the aloe vera is believed to cure diabetes.

Bilberry Extract


Bilberry Extract For DiabetesBilberry fruit has anti-inflammatory and contains powerful antioxidants. The traditional treatment usually used bilberry to treat diarrhea, varicose veins, inflammation of mucous membranes and Atherosclerosis, and has proven to be very beneficial for eye health.

As we know that one of the effects of diabetes is a disruption of vision or eye health. Therefore, there is no harm in trying to consume the fruit of this one that made you avoid or recovered from eye diseases as a result of diabetes.

Bitter Melon


Bitter Melon is known as bitter pumpkins that can be used for natural treatments for diabetes, because in Bitter Melon contains 3 active substances that are anti-diabetic, as Charantin which is proven to reduce the effects of blood sugar, insulin Vicine and other compounds such as polypeptides.

Bitter Melon For DiabetesIt is also known that these plants contain lectins that can reduce blood sugar concentration and also serves to suppress appetite.

It has been proved by study in January 2011, the results of clinical trials of 4 weeks were published in the Journal of Ethnopharmacology, which shows that eating bitter melon 2,000 mg / day can reduce blood glucose levels.

Cinnamon

Cinnamon For DiabetesThese spices are not only used as a flavoring ingredient in cooking or as an ingredient of flavor concentrates within beverages, it can also be used as an alternative for the treatment of diabetes.

Based on a research conducted by Dr. Richard Anderson and his colleagues to test the benefits of cinnamon on blood sugar, cholesterol, triglycerides, HDL cholesterol and LDL cholesterol.

From these results and also the effect on patients who had consumed 1 to 6 grams of cinnamon per day can decrease blood sugar levels and the risk of diabetic complications related to heart and high blood pressure.

Although there has been much debate about the benefits of cinnamon as a natural cure diabetes, but it's ok to add ¼ - ½ teaspoon cinnamon in food or drink. Because of this spice consume no side effects at all.

Fenugreek


Fenugreek For DiabetesFenugreek is also had a function to lower glucose levels in the body and can increase insulin sensitivity function.

In a study of over - + 2 months, taking fenugreek 1 g / day for people with diabetes can significantly improve some measures of blood sugar control and insulin response.

Ginger


Ginger For DiabetesThe Ginger plant which has the scientific name Zingiber officinale it was not only used as a drink for cough medicine, but it can also be used as a natural cure diabetes. Ginger alone has 3 good efficacy for the treatment of diabetics. Here are 3 properties:

  • Increase insulin secretion
  • Helps control blood sugar (Glycemic Control)
  • Eye protection against cataracts

Okra


These Green vegetables have a low GI food (Glycemic Index). As
Okra For Diabetesis known diabetics should eat low GI foods. When planning to consume these vegetables, choose younger than ripe.

The okra Vegetables  can also have functions to keep the kidneys protected from disease, as already known that diabetic kidney function will be affected.

Garlic

Garlic For DiabetesGarlic or the Latin language is called Allium sativum has been shown to reduce the risk of disease and cure diabetes. This is because in garlic contains antioxidant properties and microcirculatory effects.

Allium can increase insulin secretion and slow relegation, it can also cause a decrease in blood glucose.

In addition to the above a few herbs that have been proven to reduce the risk of diabetes as well as a natural cure of diabetes, it’s OK that you also do exercise every day, healthy life, a lot of taking vitamin E, reduce the consumption of sweet drink or food.

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